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    Off: Your Digital Detox for a Better Life
    Off: Your Digital Detox for a Better Life

    Kommune.Store

    Off: Your Digital Detox for a Better Life

    RM55.00
     
    This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
    Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-constant urge to check our phones—the average person interacts with their device more than 2,600 times a day—and this dependence is affecting our relationships, our work, and our quality of life. It seems the technology that was supposed to connect us has tipped us in the other direction, creating unnecessary stress and distance in our lives.

    Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance. Digital entrepreneur Tanya Goodin offers a guide that will free up hours of your time and lead you back to the pastimes (and people) you love. Learn to cultivate a healthier relationship with your digital devices by adopting simple practices that encourage mindfulness, deeper connection to others, more restful sleep, and increased creativity. Illustrated with serene and inspiring photography, Off will help you free yourself from technology and be more present in your own life.
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    Kommune is the conscious lifestyle arm of The Habitat Group, a B Corp-certified purpose-driven business. We support aspiring brands and social enterprises that align with our motto to Do Good. Live Good. Spread Good. When you make a purchase or dine with us, you are contributing to conservation efforts at The Habitat Foundation.
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